781-277-8005

TORRENT BRAZILIAN JIU JITSU

Hanover Pembroke Martial Arts & Fitness for All Ages!

Explore BJJ & Judo with Torrent Brazilian Jiu-Jitsu

Beginner’s Guide to Martial Arts: Finding the Right Class for You

Beginner’s Guide to Martial Arts: Finding the Right Class for You

Torrent Brazilian Jiu-Jitsu
Published on: 09/09/2025

Beginner’s guide to martial arts for adults and kids. Learn how to choose the best class—BJJ, Judo, Karate, or striking—and start your journey today.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJJudo for Beginners
Common Brazilian Jiu-Jitsu Injuries and How to Avoid Them 

Common Brazilian Jiu-Jitsu Injuries and How to Avoid Them 

Torrent Brazilian Jiu-Jitsu
Published on: 03/06/2025

New to Brazilian Jiu-Jitsu? Learn about the most common BJJ injuries and how to avoid them with beginner-friendly tips from Torrent BJJ in Hanover & Pembroke, MA. Stay safe, train smart!

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJ

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Torrent Brazilian Jiu-Jitsu specializes in personalized martial arts instruction with an emphasis on self improvement and long-term health. Classes are designed to build self confidence, self esteem, strength, endurance and flexibility, through teaching students Brazilian Jiu-Jitsu and fitness techniques. Students of all ages learn in a safe and friendly environment. Torrent also offers a six-week program specifically designed for students who want to get into shape while learning the basics of Jiu-Jitsu

Hanover, MA

781-277-8005

mike@torrentbjj.com